An Introduction to Energy Medicine Yoga & Essential Oils Meditations Experience of Movement, Stillness & Aromatherapy

with Becky Swenson

Classic vinyasa and yin yoga postures are woven and paired with Energy Medicine Yoga ® techniques to communicate with the body in its own language and innate wisdom. This practice will unify the traditional benefits of yoga, including upleveling physical health and strength, with Energy Medicine Yoga's beneficial properties of harmonizing energies for wellness, and leave us resting in a state of quietude, easy meditation, aromatherapy, and soul care.